The other half and I decided to venture to the gym today as the weather was grotty, which made us decide we didn't want to go off on a long walk for fear of being caught in an almighty rain storm! As a result, leg day happened, and now my thighs, butt and legs are on fire. But, it's that good "I did something" kinda pain! Especially as I smashed my previous personal best on the Leg Press machine, managing 52kg!
|Even took a picture, I was so proud of myself!|
Pretty happy with my food choices today too:
Breakfast: 1 slice of toast with marmite
Lunch: Tesco sweet chilli chicken noodle salad with a packet of wotsits and a bottle of Trop50 orange and mango juice (all this came in at under 450 calories - BONUS!)
|Surprisingly filling actually - and tasted good too!|
Dinner: Mexican chicken again tonight - I will pop up a recipe for this, because honestly it's so filling and so tasty!
|Nothing like some colourful veg to make you feel good!|
I'm looking forward to getting back into a normal routine from tomorrow and introducing my new healthy choices into everyday life!
What are your plans or goals for the week? Let's chat!
Ciao for now!